Hydration: During this cleanse, make sure to drink at least 1.5 liters of water per day to facilitate the elimination of waste.
Duration: This treatment can be followed between 1 and 7 days, depending on your feelings.
Precautions to take
– Avoid in case of diabetes: Apple juice contains natural sugar that can influence blood sugar levels.
– Pregnant women and people under medical treatment: Consult a healthcare professional before starting.
– Listen to your body: In case of discomfort, reduce or stop the cure.
Expected results and benefits
From the first few days, you may notice:
– A lighter stomach and less bloating
– Smoother digestion and improved
transit – A boost of energy thanks to the elimination of toxins
– A more radiant skin, a sign of a less overloaded liver
