A natural colon cleanse can promote improved digestive comfort, a lighter tummy, and better vitality.
The benefits of the components
This juice is based on three key ingredients that work together for optimal results:
– Apple: a natural ally for detoxification
– Ginger: a digestive stimulant
– Lemon: a powerful antioxidant
Recipe for purifying juice for the colon
Ingredients (for one serving)
– 100 ml organic apple juice
– 1 teaspoon fresh ginger juice
– 2 tablespoons fresh
lemon juice – 1/2 teaspoon unrefined sea salt
– 100 ml filtered hot water
Preparation
1. Heat 100 ml of water (without bringing it to a boil).
2. Pour it into a glass and add the sea salt. Mix until completely dissolved.
3. Stir in the apple, ginger and lemon juice. Stir gently.
4. Drink immediately to enjoy all its benefits.
How and when to consume this juice?
For optimal effects, follow this schedule:
– In the morning: on an empty stomach, before breakfast.
– Before lunch: to facilitate digestion.
– At the end of the afternoon: to support the elimination of toxins.
