A persistent whistling, a buzzing sound that doesn't go away... Tinnitus affects millions of people and can quickly become exhausting. But where do they really come from? When should you be worried? And above all, how can we lighten their impact on daily life? We tell you everything you need to know to better understand this phenomenon and find a little serenity.
Understanding tinnitus in a few words
Tinnitus refers to the perception of a sound—buzzing, whistling, or rustling—that has no real source in the environment. Only you hear it. This sound can affect one or both ears, appear intermittently, or become permanent. Discreet on some evenings, it can become frankly annoying during the day. It is not a disease per se, but rather a signal that your body is trying to convey to you.