Some people with type 2 diabetes can achieve remission under appropriate medical guidance, but remission is not the same as a permanent cure and cannot be attributed to a particular juice.
Green drinks should therefore be considered food choices, not medical treatments.
🍵 Simple Green Smoothie Recipe With Spinach, Cucumber, and Nopal
refreshing homemade smoothie combines familiar vegetables with a mild citrus flavor.
Unlike strained juice, blending the ingredients helps retain their natural fiber.
Ingredients
1 small handful of fresh spinach
½ medium cucumber
¼–½ cup of cleaned, food-grade nopal cactus pad, with spines fully removed
1–2 teaspoons of fresh lemon juice
½–1 cup of water
A small piece of fresh ginger (optional)
Step-by-Step Preparation
Wash the vegetables: Rinse the spinach and cucumber thoroughly under running water.
Prepare the nopal: Use properly cleaned, edible nopal with all spines and glochids removed. Follow safe food preparation guidance for the product you purchase.
