The P.S. nobody mentions
Drowning red onion in sugary brine can flatten the sharp bite and blunt the chemistry that makes it matter in the first place. You keep the color, maybe the crunch, but you lose the bite that tells you this bulb is doing something powerful inside the body.
And there’s a second layer people miss: the next food you pair it with can either help those eye-friendly compounds travel farther or leave them stuck doing half the job. That pairing secret is where the real surprise starts.
This article is for informational purposes only and does not replace professional medical advice. Please consult your healthcare provider for personalized guidance.
