Ginger for Eye Health: What It Can—and Can’t—Do

Smoothies
Soups
Stir-fries
Homemade dressings
Fresh fruit drinks
What About Cataracts?
A cataract is a clouding of the eye’s

natural lens. As the lens becomes less transparent, people may experience blurry or hazy vision, increased sensitivity to light, faded colors, or difficulty seeing at night.

Unfortunately, a homemade ginger drink cannot remove an established cataract.

If blurry vision is persistent or getting worse, an eye examination is much more useful than experimenting with a home remedy. An eye-care professional can determine whether cataracts—or another eye condition—is responsible.

A Simple Ginger Drink